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Extra Strength Hair Supplements 
hair vitamins 
 
If you are like many readers, you may want to order but have not done so for a number of reasons. We want to offer you a 100% money back guarantee to eliminate any concerns. 
  • Eat protein rich foods. The hair is mostly protein. Excess protein in the body goes to the hair and nails. 
    • Fish
    • Poultry
    • Nuts
    • Soy ( for vegetarians)
  • Try amino acid supplements. Amino acids are the "building" blocks of protein. Here are some specific ones to try:
    • Methionine
    • Tyrosine
    • Cystine
  • Avoid stress, medications (when possible), chemical services on the hair.
  • Never brush the hair when wet.
  • Avoid heat on the hair.
  • Allow 30-45 days for Fast Grow Supplements to take effect.